Black Sheep Therapy
Remote-Based Mental Health Counseling Practice
Intimacy, LGBTQ+ issues, identity and gender expression, military, as well as women's issues, I am committed to creating a safe and inclusive space for individuals from all walks of life.
Welcome to Black Sheep Therapy, a remote-based mental health counseling practice located in Helena, MT. Led by a highly skilled and compassionate therapist, our practice is dedicated to creating a safe and non-judgmental space for clients to freely explore their thoughts, feelings, and concerns. We use various therapeutic modalities, including cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic therapy, internal family systems therapy, and mindfulness-based approaches, ensuring personalized and effective treatment for each client's unique needs and preferences. Our focus on providing tailored treatment plans and personalized care sets us apart from other counseling services, with a commitment to promoting mental well-being and offering a safe and supportive environment for those seeking help.
As a queer individual, I strive to provide a warm and inclusive environment for individuals from all walks of life. I am committed to supporting the LGBTQIA+ 🏳️🌈🏳️⚧️ community and have received training in LGBTQIA+ affirmative therapy. I understand the unique challenges faced by LGBTQ+ individuals and couples, and I am here to offer a safe space where your identities, experiences, and relationships are respected and celebrated.
Our Approach
Individual and Couples Counseling, Psychotherapy, Dialectical Behavioral Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, Mindfulness-Based Approaches
At Black Sheep Therapy, we offer a wide range of mental health services to support our clients in achieving their goals. Our areas of expertise include counseling, psychotherapy, cognitive-behavioral therapy, psychodynamic therapy, family systems therapy, and mindfulness-based approaches. We believe in taking a holistic approach to mental health and work collaboratively with our clients to develop personalized treatment plans that meet their unique needs and preferences. Our goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and concerns.